Wednesday, October 15, 2014

Weight Loss

The past few months I have really been focusing on my weight loss. Why? I just woke up one day and decided that I needed to do this for my long term health. I have always battled weight issues. I have never been a small girl but I used to be in shape. When I was younger, I could run the mile in 8 minutes without getting overly winded. But, playing basketball year-round will do that! 
Emily took a picture of me in February and I couldn't even stand to look at it. When did I pack on this much weight? What the hell is wrong with me? As I watched my mom lose weight just by changing her eating habits, I thought, I could do that too! I want to stick around forever to torture my children as much as possible! 
In May I began this "diet." I use that word with caution. I have tried many diets and can stick to them for a few weeks, and then I get bored with it. Eating or drinking the same thing every day is so obnoxious. I decided to cut out all soda (including diet soda) and just count my calories. I try to stick to 1200 calories a day. I use an app called, "My Fitness Pal" which counts calories for you. It holds me responsible. Who knew a little app would do that?! The top pictures are from June...about a month into the "diet." The bottom pictures are from last week, As the picture stats, it's a little change, but making progress. I figured it is best to have the weight come off slowly and stay off, rather than dropping it quickly and gaining it right back. To date, I am down 70 pounds. I have a lot more to go, but I am feeling so much better! My energy is even up. 
Here's to hoping I continue this weight loss!


3 comments:

DriveByScreamer said...

Keep on rocking it! You are sooo doing it right!

KimK said...

That is SO awesome! You look great! Keep up the good work!

Aunt Nicole said...

You look great! Keep going girl. I use My Fitness Pal too and it is awesome indeed.